Re: AFF Weight Gain/Loss Program
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How's this for a lifestyle horror story. Been working HARD earning the big bucks with my head down on 2 back to back projects. Software developer. Literally from my bed to my desk each morning then Groundhog Day. Eat 3 meals a day at my desk. 12-14hr days usually with an 18hr day thrown in one or two days a week. Pure mental exhaustion. Zero exercise, almost zero daylight for days on end, shocking diet. Shopping, gardening, cleaning, everything done by someone else so I could stay at the computer working longer to deliver on milestones. Went from 100kg to 140kg in ~5 months. The path to an early grave...
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