Re: I want to quit smoking but i fail everytime
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I think it is also important to set yourself realistic goals.
Ultimately you want to stop completely but ANY REDUCTION in your tobacco use is a SUCCESS.
Give yourself time and establish a good support network around you including family, friends, your GP, etc.
Do some research around chronic obstructive pulmonary disease also. It might give you that extra push that you need.
Good luck!
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