[Mike Gayner]

Originally Posted by AU_Fairmont -S-

Mike are you in to lose kg's or gain kg's?

Oh and if anyone's interested in the LowGI plan that I've chosen to do, it's here:

http://www.woolworthsfresh.com.au/di.../foodplan1.php

Lose weight, I'm sick of being "that fat guy" amongst my group of mates. Thanks for the plan, I will bookmark that one. I think this will be easier to do with you guys helping me out with motivation and shit.