[Bucknaked]

Ex smoker here, 12 years this Christmas. First one at 11. Stopped at 30.

Life's too short to waste it sucking on a dart. Find your motivation, your one reason that makes you situp and see that your smoking is killing you, and affecting quality of life. Focus on your reasons and remember those reasons. It gets easier, trust me. But you have to give it 110%. No one can do it for you. Only offer support and encouragement. You gotta do it fr yourself.

My reason for quitting was for the pending birth of our son. What better motivation do you need than trying to be around for as long as you can. Children is what makes life worth living.