Re: Depression, Anxiety
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I believe to overcome depressions and anxiety, it takes a long while and you have to be honest to yourself and willing to work towards overcoming them no matter what.
Set yourself goals that you canwork towards to, surround yourself by positive people. If there are none near to you, go where they are, try to blend in although you feel uncomfortable. Take one step at a time and make sure you have an emergency plan for your darkest hours. It can be anything, taking a walk, hitting the gym, calling a friend. Whatever helps, really.
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