[FoxtrotGolfXray 5.0]

Originally Posted by DFB FGXR6

Given the choice, I tend not to speak. Don't speak, don't offend anyone. But apparently even that offends people. I'm running out of options.

So then just speak your mind. If you're going to be in the poo, you might as well do it properly. And at least you'll feel better coz you've got things off your chest.

The first thing I learnt about mental first aid, is that to be able to support others, you first need to be in a healthy enough state yourself. A bit like your situation. If others feel comfortable enough to speak their mind, then you should be able to, too.